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Shoulder Mobility Protocol

Shoulder Mobility Protocol

Vendor
California Strength
Regular price
$49.00
Sale price
$49.00
Shipping calculated at checkout.

Are you looking to improve your overhead mobility and overall shoulder function? This 8-Week Program will take you step by step through the same progressions that Dr. Kelly Wild, a licensed physical therapist uses with her patients every day. She has combined the latest in Prehab and Rehab techniques with her vast athletic experience to provide you with a road map to increased range of motion.

  • 24 Workouts (approximately 45 minutes each)

  • Appropriate for all experience levels

  • Scalable alternatives for each exercise included

  • Complete Video Tutorial Library with Detailed Points of Performance

  • 32 + Pages

  • LIFETIME ACCESS

“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild

You will receive a digital copy of your Shoulder Mobility Protocol immediately following purchase.

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A
A.
So good!