{"title":"E-Books","description":"\u003cp\u003eFor a limited time: Buy One E-book, Get Your Second E-book HALF OFF!\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNo code necessary. Add both E-books to your cart to qualify for promotion.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"shoulder-stability-protocol","title":"Shoulder Stability Protocol","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre you tired of lifting through pain? Looking for more stability overhead? This 8-Week Shoulder Stability Protocol will take you step by step to a pain free and more functional shoulder.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe 8-Week Shoulder Stability Protocol was developed by Dr. Kelly Wild, a licensed physical therapist and nationally ranked Olympic weightlifting athlete. She has combined the latest in rehabilitation techniques with her vast athletic experience into an affordable solution for anyone looking to strengthen their shoulders. This step by step program will ensure that your shoulder and surrounding structures have the strength and stability necessary for healthy function while serving as a foundation for whatever athletic endeavor you choose to pursue.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e24 Workouts (approximately 45 minutes each)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAppropriate for all experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eScalable alternatives for each exercise included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete Video Tutorial Library with Detailed Points of Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32 + Pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIFETIME ACCESS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will receive a digital copy of your Shoulder Stability Protocol immediately following purchase.\u003c\/p\u003e","brand":"California Strength","offers":[{"title":"Default Title","offer_id":32473388843056,"sku":"","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/KellyShoulderBookImage.png?v=1604681128"},{"product_id":"shoulder-mobility-protocol","title":"Shoulder Mobility Protocol","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre you looking to improve your overhead mobility and overall shoulder function? This 8-Week Program will take you step by step through the same progressions that Dr. Kelly Wild, a licensed physical therapist uses with her patients every day. She has combined the latest in Prehab and Rehab techniques with her vast athletic experience to provide you with a road map to increased range of motion.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e24 Workouts (approximately 45 minutes each)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAppropriate for all experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eScalable alternatives for each exercise included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete Video Tutorial Library with Detailed Points of Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32 + Pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIFETIME ACCESS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"p1\"\u003eYou will receive a digital copy of your Shoulder Mobility Protocol immediately following purchase.\u003c\/p\u003e","brand":"California Strength","offers":[{"title":"Default Title","offer_id":32473449168944,"sku":"","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/KellyShoulderMobility3DCover2.png?v=1604681072"},{"product_id":"hip-mobility-protocol","title":"Hip Mobility Protocol","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre your hips so tight that it's having a negative impact on your training? When you try to squat, do you need to warmup for 10+ minutes before you can get below parallel without compensating? Maybe you work a desk job and spend too much time sitting. Sound familiar? Our Hip Mobility Protocol is the solution you’re looking for!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKelly Wild, a licensed Physical Therapist, has combined the latest in rehabilitation techniques with her vast athletic experience to provide you with a road map to mobile and functional hips!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis 8-Week guided program will take you step by step through the same progressions she uses with our elite athletes every day to improve hip mobility.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e24 Workouts (approximately 45 minutes each)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAppropriate for all experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eScalable alternatives for each exercise included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete Video Tutorial Library with Detailed Points of Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32 + Pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIFETIME ACCESS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"p1\"\u003eYou will receive a digital copy of your Hip Mobility Protocol immediately following your purchase.\u003c\/p\u003e","brand":"California Strength","offers":[{"title":"Default Title","offer_id":32473450414128,"sku":"","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/HipMobilityProtocol3DCover.png?v=1604680503"},{"product_id":"bulletproof-ankles","title":"Bulletproof Ankles","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you’ve sprained or rolled your ankles multiple times and are looking to get out of your ankle braces for good when lifting, jogging or playing your sport, this is the protocol for you! This protocol is geared toward athletes who need ankle stability for dynamic movements, such as running, cutting, pivoting, and jumping. Athletes in football, basketball, soccer, lacrosse and other sports requiring dynamic loading would benefit greatly from this program.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKelly Wild, a licensed Physical Therapist, has combined the latest in rehabilitation techniques with her vast athletic experience to provide you with a road map to stable and functional ankles!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis 8-Week guided program will take you step by step through the same progressions she uses with her patients every day to improve ankle stability.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e24 Workouts (approximately 45 minutes each)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAppropriate for all experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eScalable alternatives for each exercise included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete Video Tutorial Library with Detailed Points of Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32 + Pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIFETIME ACCESS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will receive a digital copy of Bulletproof Ankles immediately following your purchase.\u003c\/p\u003e","brand":"California Strength","offers":[{"title":"Default Title","offer_id":32473451790384,"sku":"","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/BulletproofAnkles3DCover.png?v=1604680277"},{"product_id":"bulletproof-knees","title":"Bulletproof Knees","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWant to increase your squat? Want more stability in your Jerk? Coming back from ACL rehab and still worried about returning to your sport? Bulletproof Knees is the solution you’re looking for!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKelly Wild, a licensed Physical Therapist, has combined her vast athletic experience with the knowledge she imparts on our professional athletes to provide you with a road map to mobile and functional knees!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis 8-Week guided program will take you step by step through the same progressions she uses with our elite athletes every day to improve knee stability.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e24 Workouts (approximately 45 minutes each)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAppropriate for all experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eScalable alternatives for each exercise included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete Video Tutorial Library with Detailed Points of Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32 + Pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIFETIME ACCESS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will receive a digital copy of Bulletproof Knees immediately following your purchase.\u003c\/p\u003e","brand":"California Strength","offers":[{"title":"Default Title","offer_id":32473454379056,"sku":"","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/BulletproofKnees3DCover.png?v=1604680400"},{"product_id":"360-core","title":"360 Core","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eHaving a strong core is so much more than having a “six pack”!\u003c\/h2\u003e\n\u003cp\u003eThis protocol is going to improve your functional core strength which will help you lift heavier weights and guard against injury. 360° Core focuses on building stability and resiliency, while safely developing control through end ranges of your spine. Whether you’re looking to hit a new lifting PR or just want the strength to carry around your two year old nephew - this program is for you!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKelly Wild, a licensed Physical Therapist, has combined the latest in rehabilitation techniques with her vast athletic experience to provide you with a road map to a stronger core!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis 8-Week guided program will take you step by step through the same progressions she uses with our elite athletes to improve functional core strength and develop a resilient spine.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e24 Workouts (approximately 45 minutes each)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAppropriate for all experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eScalable alternatives for each exercise included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete Video Tutorial Library with Detailed Points of Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32 + Pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIFETIME ACCESS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou will receive a digital copy of 360° Core immediately following your purchase.\u003c\/p\u003e","brand":"California Strength","offers":[{"title":"Default Title","offer_id":32473455984688,"sku":"","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/3DCoveronWhite-360Core.png?v=1605664748"},{"product_id":"ankle-mobility-protocol","title":"Ankle Mobility Protocol","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre your ankles limiting your ability to squat, run, lift and train like you want to? Ankle range of motion is a key component to lower body movement and function!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAddressing your ankle movement doesn’t just improve your ankle function, but can also positively impact your feet, hips and knees. Our Ankle Mobility Protocol is a great tool to improve your overall lower extremity function so that you can train at your maximum capacity!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eKelly Wild, a licensed Physical Therapist, has combined her knowledge working with elite athletes with her own vast athletic experience to provide you with a road map to mobile and functional ankles!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis 8-Week guided program will take you step by step through the same progressions she uses with our elite athletes every day to improve ankle mobility.\u003c\/p\u003e\n\u003cul data-rte-list=\"default\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e24 Workouts (approximately 45 minutes each)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAppropriate for all experience levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eScalable alternatives for each exercise included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComplete Video Tutorial Library with Detailed Points of Performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e32 + Pages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLIFETIME ACCESS\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e“As a competitive athlete and physical therapist, I can relate not only to the success athletes experience with big wins, but I can also relate to the struggle and frustration that athletes endure due to injury. I believe that health care should be PROACTIVE, not reactive. My primary goal in developing this program is to improve your stability, structural balance and reduce your risk of injury so that you can continue to pursue your athletic and fitness goals. By adhering to the protocol outlined in this book, I look forward to seeing you through an active and healthy life!” - Kelly Wild\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\nYou will receive a digital copy of your Ankle Mobility Protocol immediately following your purchase.","brand":"California Strength","offers":[{"title":"Default Title","offer_id":32473457295408,"sku":"","price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/ANKLEMOBILITY3DCOVERcopy.jpg?v=1605664821"},{"product_id":"protocol-bundle","title":"Protocol Bundle","description":"Get access to all seven protocols and save!\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003c\/h2\u003e","brand":"California Strength","offers":[{"title":"Default Title","offer_id":39529482158128,"sku":"","price":159.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0070\/7267\/7947\/products\/BFCM.jpg?v=1637624685"}],"url":"https:\/\/californiastrength.store\/collections\/e-books\/kelly-wild.oembed","provider":"California Strength","version":"1.0","type":"link"}